Presenter: Julian Wood, University of Bristol

NOTE: Participants should have yarn and a pair of scissors in order to fully participate in this session.

Creativity is something we can all practice! I'm a strong believer in the role of creative practice in wellbeing for the University sector. My talk will share my own experience of developing creative practices, including ukulele/piano, drawing and crafting. I believe all creative acts count in being creative, including cooking, building relationships, responding to our diagnoses etc.- they certainly needn't be a typical artistic product.

As an adult working in Higher Education, I have found engagement in creative practice to be a large part of learning to live with my autism. I am part of the Neurodiversity Network at the University, and have taken part in numerous creative activities within the network. I am also an active participant of the local health board Autism service and have introduced creative practice into the setting, including ukulele, singing and art activities.

I will share how greater creativity leads to improved wellbeing in the workplace and more balance in everyday life. We will discuss how creativity leads to improved confidence and self-esteem among ND people. We will look at how social inclusion is fostered by instilling confidence in the ND population.

ND Practitioners and ND students/staff would benefit best from the session. 

Outcomes will include completing a creative activity during the session, and discussing how best to integrate creativity in all its aspects in the functioning of an ND network, ND awareness and in wider society.

Learn more about Julian Wood's work: https://www.instagram.com/theartkindness/

https://www.bristol247.com/news-and-features/features/spreading-kindness-throughout-bristol/