At the onset of the pandemic in 2020, The Women's Center & LGBTQ+ Hub (WC/Hub) offered support circles for students to express, connect, and build community around common themes. Since 2023, WC/Hub has offered weekly Mindfulness Meditation sessions for students to cultivate present awareness and receive support with starting or maintaining a practice. As a pilot in collaboration with The Wellness Center in fall 2026, we are offering "Got Something On Your Mind?"—a weekly support pop-up where students share what's on heart and mind and receive on-the-spot support and guidance.  Making connections and relationship building are at the heart of these initiatives. In this experiential session, participants will engage in a mindfulness meditation session or support circle, and learn about the neuroscience behind these practices. There will also be time to review outcomes from the mindfulness meditation initiative at LaGuardia.